Tag: self actualization
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Why basic math is so important…
I’ve written before about my weekend morning ritual of checking the email (mostly junk) and light doom scrolling (completely junk) while I drink my coffee. Today I was confronted by an email which by its existence proves a point I have also made before—we need to focus on improving education in this country with even more…
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#215
seems to me right now we need to follow the advice of John Lennon and remember that love is all we need
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#214–Waiting
excitement enters room, a shadow laying in the dark inviting. breath drawn through clenched teeth, coming to rest inside. breathless words in the dark, I’ve been waiting for you. I hope you had a wonderful Pride Month
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For the record
For those who have never been let me assure that the path to a country’s greatness is never through the fields of war.
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MAPS 2025
Arrived in Denver for the MAPS 2025 psychedelic research and science conference. Always a good time coming to Denver, yesterday 97 and cloudless sky, today 65 and staring to rain. Gotta love that high altitude weather. The conference promises to be just as fascinating, with a wide variety of speakers and researchers presenting their findings…
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The Unexpected Burden of Aging: Planning Life Around Health
One of the more unexpected—and frankly weirder—realities of growing older is the quiet but relentless way health begins to dominate every decision. It’s not dramatic at first. You notice that certain foods don’t sit quite right anymore, or that staying out late means feeling like you’ve been hit by a truck the next morning. But…
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Title: The Threefold Self: Speaker, Listener, Witness
Every thought you have is not just a fleeting internal whisper. It is a dialogue—and more importantly, a triologue. In every conscious moment, there are three roles simultaneously at play within you: the speaker, the listener, and the witness. Understanding these internal presences can transform how you relate to your mind, your decisions, and ultimately,…